Yerevan, 23.December.2025,
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Futsal tournament Galaxy Champions League 2024 kicks off Unibank is now a regular partner of “Pan-Armenian intellectual movement” IDBank issued another tranche of dollar bonds Green Iphone on the best credit terms at green operator's stores UCOM Provided technical assistance to Shengavit administrative district AMD 9,808,684 to the "City of Smile" Charitable Foundation. The next beneficiary of "The Power of One Dram" is known Unibank offers a “Special” business loan with an interest rate of 8.5% per annum IDBank implements the next issue of nominal coupon bonds Flyone Armenia will start operating regular direct flights Yerevan-Moscow-Yerevan New movie channels in Ucom and good news for unity tariff subscribers


Խաղողով հրաշալի դիետա, որի միջոցով կարող եք 4 օրում նիհարել 2 կիլոգրամ

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Կիսվել

Արդեն եկել է խաղողի սեզոնը։ Ուստի նիհարել ցանկացողներին առաջարկում ենք հրաշալի դիետա, որը ոչ միայն նիհարելու համար է, այլ օրգանիզմը մաքրելուն է ուղղված։ Իսկ նիհարելը, այս պարագայում կարելի է յուրօրինակ բոնուս համարել։

Անհրաժեշտ սննդակարգ.

Ամենաառաջնային սկզբունքը այն է, որ դուք 4 օր պետք է սնվեք միայն խաղողով:

Նախ և առաջ անպայման այցելեք բժշկի կամ դիետոլոգի, քանի որ այս դիետան պետք է համաձայնեցնեք մասնագետի հետ, ճիշտ գնահատեք ձեր օրգանիզմի վրա դրա ազդեցությունը։

Ցանկալի կլինի, եթե այս դիետային հետևեք արձակուրդի ընթացքում կամ երբ շատ ազատ ժամանակ ունեք։

Խորհուրդ է տրվում այն սկսել խաղողի սեզոնին և ուտել միայն առանց պարարտանյութերի աճեցված խաղող։

Արգելվում է դիետայի ընթացքում ալկոհոլ օգտագործել կամ ծխել։

Այս դիետայի համար չկա հատուկ նախատեսված ճաշացանկ: Խորհուրդ է տրվում ուտել 6 անգամ և միայն խաղող։ Խաղողի քանակությունը սահմանափակ չէ, կերեք որքան ցանկանում եք։ Դիետայի ընթացքում չափազանց կարևոր է օրական առնվազն երկու լիտր ջուր խմել։

Ըստ դիետոլոգների՝ միջինում կարելի է 4 օրում 2 կգ նիհարել։

Նյութը հրապարակման պատրաստեց՝ Orer.am-ը.

Կիսվել
Timeline
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ZCMC CJSC general director R.N. Khudoli on the օccation of Internatioanal Labour day World Bank Armenia has organized discussion on facilitating women’s wider engagement in sectors that have been traditionally male dominated in the country On the occasion of International Women's Day ZCMC employees were awarded ZCMC declares, that the Russian company GeoProMining LLC has never been and is not currently a shareholder of the Company, nor does it have any stake in the Company's ownership structure No international support and no organization to take real steps to prevent decades of cultural, ethnic and religious hostility towards Armenians and their heritage. Anna Kostanyan
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